MINESTRONE SOUP

Serves 6, Ready in 30 Minutes

I think minestrone might just be my favourite soup! It’s a humble soup but with the pungency of basil, hearty beans and pasta, it’s one that fills me up far more than other options.

Served with a thick slice of toasted focaccia, this just hits the spot when I need a bit of healthy comfort food.

Some people add pancetta to their minestrone but I keep mine as a vegan friendly version for the evenings where we have plant-based meals. I’m always looking for delicious plant-based dishes so that we stay mindful with our meat consumption. This is a total winner for me!


Ingredients

3x Carrots, finely chopped

3x Celery sticks, finely chopped

1x Large onion, finely chopped

3x Garlic cloves, finely chopped

1x Courgette, finely chopped

3 Bay leaves

1 Tablespoon oregano

Small handful of basil

1 Teaspoon tomato puree

1x tin (400g) chopped tomatoes

1.5 Litres of vegetable stock

1x tin of cannellini beans (250g drained weight)

250g small pasta for soups

Olive oil

Salt & Pepper


METHOD

  1. Heat a little oil in a large saucepan and fry the carrots, celery and onion until soft.

  2. Then add the garlic and courgette, season well and fry to soften for a few minutes.

  3. Add the tomato puree, tinned tomatoes and vegetable stock and reduce to a simmer.

  4. Add the bay leaves, oregano and basil (tear this into pieces by hand straight into the pan).

  5. Simmer on a low heat for 10 minutes.

  6. Add the pasta and beans and simmer for a further 10 minutes until the pasta is cooked.

  7. Serve straight away with a little drizzle of olive oil and a couple of basil leaves.

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